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FORMé Daily
A daily immune supplement. Formulated for the daycare years.
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Medicinal ingredients
Elderberry extract (Sambucus nigra, min 10% anthocyanins)
250 mg
Supports immune defence. Anthocyanins are the active compounds responsible for elderberry's antioxidant activity.
Zinc glycinate (elemental zinc 10 mg)
32 mg
Glycinate form for superior absorption. Zinc is essential for immune cell production and function.
Calcium ascorbate (Vitamin C)
225 mg
Buffered form — gentler on the stomach than ascorbic acid. Supports immune function and antioxidant defence.
Turmeric root powder (Curcuma longa)
650 mg
One of the most studied natural anti-inflammatories. Works significantly better when combined with black pepper.
Ginger root powder (Zingiber officinale)
550 mg
Anti-inflammatory and antioxidant. Also supports digestive comfort — relevant when immunity is compromised.
Black pepper (Piper nigrum, ground)
350 mg
Contains piperine, which increases turmeric absorption by up to 2000%. Not decorative — essential.
Non-medicinal ingredients
Manuka honey powder (MGO 100+)
500 mg
Natural antimicrobial properties. Rounds the flavour profile — warm honey finish.
Monk fruit extract (Siraitia grosvenorii)
120 mg
Natural zero-calorie sweetener. No blood sugar impact.
Citric acid
300 mg
Provides citrus brightness that balances the earthy turmeric and ginger.
Total per serving: ~4g · ✝ These statements have not been evaluated by Health Canada.
Heat your water
Use warm water — not cold. 50–60°C is ideal. About 45–60 seconds in a microwave, or hot tap water rested for 2 minutes. Turmeric and ginger dissolve significantly better in warm water.
Measure your water
60–90ml. At 60ml it's a concentrated shot with strong flavour. At 90ml it's slightly gentler. Anything over 120ml starts to feel like a weak tea — that defeats the ritual.
Add one scoop, stir well
Stir for 20–30 seconds. The powder dissolves cleanly in warm water. Cold water will leave sediment.
Drink immediately
Best taken in the morning before breakfast. Chase with a glass of water.
What to expect
Warm, spiced, citrus-forward with a sweet honey finish. The colour is deep amber-gold from the turmeric. Think ginger-lemon shot with earthy depth.
Turmeric stains. Use a dark mug or glass and rinse immediately after drinking.
Most immunity supplements are designed for people who get sick occasionally. FORMé is designed for parents who are exposed constantly.
Daily preparation, not reactive relief
You don't build immune resilience by taking something when you're already sick. FORMé is designed to be taken every day — in the weeks before the next exposure.
Turmeric + black pepper — intentional pairing
Piperine in black pepper increases curcumin absorption from turmeric by up to 2000%. This isn't flavouring — it's a formulation decision.
Zinc glycinate, not zinc oxide
Most cheap supplements use zinc oxide. We use zinc glycinate — the amino acid chelate form with significantly higher bioavailability.
A ritual you'll actually keep
Manuka honey and monk fruit make this genuinely pleasant to take. A supplement you dread taking is a supplement you stop taking.
En forme. Every day.
One scoop.
Every morning.
Before the day asks everything of you.
The parents who stay in form aren't lucky. They're prepared. FORMé is how you prepare — quietly, consistently, every morning.
Add to bagWhat to expect
Warm. Spiced.
A honey finish.
Ginger leads, backed by black pepper warmth. Turmeric adds earthy depth. Elderberry rounds it with a faint dark berry note. Citric acid cuts through with brightness. Manuka honey closes it.
Think: a ginger lemon shot with more complexity. Deep amber-gold in the glass. It looks exactly like what it is — something that works.
Mix with 60–90ml of warm water (50–60°C). Stir 20–30 seconds. Drink immediately. Chase with water.
The formula
Six medicinal ingredients.
Each one earned its place.
Elderberry
250mg extract, min 10% anthocyanins. Immune defence support.
Zinc glycinate
10mg elemental zinc. High-absorption form. Immune cell support.
Vitamin C
225mg calcium ascorbate. Buffered form, gentle on the stomach.
Turmeric root
650mg. Anti-inflammatory. Paired with black pepper for absorption.
Ginger root
550mg. Anti-inflammatory. Supports immune and digestive function.
Black pepper
350mg. Piperine increases turmeric absorption by up to 2000%.
FORMé Daily
Subscribe $59/mo · One-time $69