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The formula

Six ingredients.
A reason for each.

No fillers. No proprietary blends. Every ingredient chosen for a specific, documented reason — with the research to back it up.

Non-GMOGluten-FreeNo Added SugarDairy-Free
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FORMé Daily surrounded by ingredients
★★★★★ Rated 5/5 by early users
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Why this formula exists

Most parents wait until
they're already sick.

Daycare is a petri dish. Your child brings something home every two weeks. By the time you're symptomatic, the week is already off track — missed meetings, cancelled plans, running on empty.

FORMé was built to support your immune system before the germs arrive. That means taking something every morning during the good weeks, not just reaching for Emergen-C when you feel the scratch in your throat.

This formula is the difference between being proactive and being reactive.

Supports daily immune resilience
Six clinically-studied ingredients
One scoop, 30 seconds, every morning
Built for parents, not biohackers
FORMé daily morning ritual

The six ingredients

Why these six?
Each one earned its place.

No fillers. No proprietary blends. Tap any card to see the research.

Elderberry
Core Immune
01
Elderberry Extract
250mg

Supports immune resilience. Antiviral and antioxidant polyphenols, studied in multiple clinical trials.

Sambucus nigra · min 10% anthocyanins

One of the most studied natural immune support compounds. Anthocyanins have demonstrated antiviral and antioxidant properties in multiple clinical trials.

Formulation note
We use a standardised extract (min 10% anthocyanins), not raw elderberry powder. Standardisation means each serving delivers a consistent, documented level of the active compound.
Research
A 2016 RCT found elderberry significantly reduced cold duration in air travellers. A 2019 meta-analysis confirmed the effect.
Tiralongo et al., Nutrients 2016 ↗
Zinc
Core Immune
02
Zinc Glycinate
32mg

Essential for immune cell function. Even mild deficiency directly impairs the body's ability to mount an immune response.

Elemental zinc 10mg per serving

Zinc is essential for the development and function of immune cells. Even mild deficiency directly impairs the immune response.

Formulation note
We use zinc glycinate — bound to glycine — which is significantly better absorbed than zinc oxide, the cheap form most supplement brands use.
Research
A 2017 Nutrients review documented that zinc deficiency impairs multiple aspects of immune function and supplementation can restore immune competence.
Wessels et al., Nutrients 2017 ↗
Vitamin C
Core Immune
03
Vitamin C
225mg

Supports antioxidant defenses and immune cell growth. Buffered form — gentler on the stomach when taken daily.

Calcium ascorbate · buffered form

Essential for immune cell growth and function. Also an antioxidant, protecting cells from oxidative stress during an immune response.

Formulation note
Calcium ascorbate is gentler on the stomach than standard ascorbic acid — which matters for a supplement designed to be taken every morning.
Research
A Cochrane review of 29 trials found regular vitamin C supplementation reduces cold duration in adults.
Hemilä & Chalker, Cochrane 2013 ↗
Turmeric
Daily Resilience
04
Turmeric Root
650mg

Supports a healthy inflammatory response. Chronic low-grade inflammation is common in sleep-deprived, stressed parents.

Curcuma longa

Curcumin has well-documented anti-inflammatory and antioxidant properties. Chronic low-grade inflammation is common in sleep-deprived, high-stress parents.

Formulation note
Curcumin has poor bioavailability alone — which is exactly why black pepper is in the formula. Piperine increases bioavailability dramatically.
Research
A 2017 review confirmed curcumin's anti-inflammatory mechanisms and that combining it with piperine increases bioavailability by up to 2000%.
Hewlings & Kalman, Foods 2017 ↗
Ginger
Daily Resilience
05
Ginger Root
550mg

Supports immune and digestive health. Works synergistically with turmeric — both target the same inflammatory pathways.

Zingiber officinale

Gingerols and shogaols with documented anti-inflammatory and antioxidant effects. Also supports digestive comfort under repeated immune pressure.

Formulation note
Ginger and turmeric work synergistically — both target inflammatory pathways with complementary mechanisms. Including both at meaningful doses was a deliberate decision.
Research
A 2013 review confirmed ginger's anti-inflammatory properties and role in modulating immune responses.
Mashhadi et al., Int J Prev Med 2013 ↗
Black Pepper
Absorption
06
Black Pepper
350mg

Supports absorption of key compounds. Piperine dramatically increases curcumin bioavailability — it's not here for flavour.

Piper nigrum · ground

Piperine inhibits CYP3A4 enzymes in the gut, dramatically increasing curcumin bioavailability. Without it, most of the turmeric is wasted.

Formulation note
A dietary dose of ground pepper — not standardised BioPerine. Delivers piperine through the same pathway as food, without drug-interaction risks of high-concentration extracts.
Research
A landmark 1998 study found 20mg piperine alongside curcumin increased bioavailability by 2000% in humans.
Shoba et al., Planta Medica 1998 ↗

How it fits together

The formula
architecture.

Three groups. One daily habit. Each ingredient works alone — and together.

Core Immune Support
Elderberry Extract 250mg
Antiviral · antioxidant polyphenols
Zinc Glycinate 32mg
Immune cell development & function
Vitamin C 225mg
Antioxidant defense · immune cell growth
Daily Resilience Support
Turmeric Root 650mg
Anti-inflammatory · curcumin
Ginger Root 550mg
Anti-inflammatory · digestive support

Turmeric and ginger work synergistically — complementary anti-inflammatory mechanisms.

Absorption Support
Black Pepper 350mg
Piperine · curcumin bioavailability

Without piperine, turmeric's active compound is poorly absorbed. Black pepper is the reason turmeric works.

Non-medicinal

Manuka honey · Monk fruit · Citric acid
These make FORMé genuinely enjoyable to take every day.

For every parent who's been there

Your kids don't need a perfect parent.
They need a present one.

When you're sick, you're physically there but not really there. Too depleted to play. Too foggy to be patient. Too exhausted to enjoy the moments you worked all day to get home to.

FORMé isn't about peak performance. It's about staying well enough to be fully present — in the moments that matter most.

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FORMé

From parents like you

Results that actually
matter to a parent.

★★★★★

Before → After

Sick every 3–4 weeks, burning through PTO

"Missed fewer sick days this fall than in any year since my daughter started daycare. Stopped reaching for Emergen-C because I stopped needing it."

— Meredith K., mom of a 3-year-old, Toronto

★★★★★

Before → After

Skeptical — tried AG1, elderberry, everything

"Flu season hit our daycare hard and I was the only parent in our group who didn't go down. Six months in, I'm a convert."

— James R., dad of two under 5, Calgary

★★★★★

Before → After

Getting sick every illness cycle, exhausted

"We still get the bugs — they just don't knock us down for a week anymore. Back to work in 2 days instead of 7."

— Sarah T., working parent, Vancouver

Fair questions

Why not just take
Vitamin C?

Vitamin C is a single ingredient for a multi-system problem. FORMé pairs it with elderberry (antiviral polyphenols), zinc glycinate (immune cell function), turmeric and ginger (anti-inflammatory), and black pepper (absorption). No single ingredient does all of that.

AG1 is built for performance optimization — sleeping 8 hours, exercising daily. FORMé is built for constant pathogen exposure, sleep deprivation, and immune resilience as the #1 goal. Different problem, different solution. FORMé is also $20 cheaper per month.

Probably. We're not promising you'll never get sick. We're promising your body has a better shot at fighting it faster. You can't control what they bring home. You can control how your body responds.

One missed work day costs more than a full month of FORMé. If it doesn't work for you, we'll refund your last purchase. That's the 365-day guarantee — no forms, no questions.

Multivitamins are broad insurance — not built for constant pathogen exposure plus sleep deprivation. FORMé targets those conditions with therapeutic doses. Most multivitamins use zinc oxide (poor absorption) and skip elderberry and piperine entirely.

Complete formula

Every ingredient.
Every dose.

Ingredient

Per serving

01

Elderberry extract (Sambucus nigra, min 10% anthocyanins)

250mg

02

Zinc glycinate (elemental zinc 10mg)

32mg

03

Calcium ascorbate (Vitamin C)

225mg

04

Turmeric root powder (Curcuma longa)

650mg

05

Ginger root powder (Zingiber officinale)

550mg

06

Black pepper (Piper nigrum, ground)

350mg

07

Manuka honey powder (MGO 100+)

500mg

08

Monk fruit extract (Siraitia grosvenorii)

120mg

09

Citric acid

300mg

Total per serving

~4g

† These statements have not been evaluated by Health Canada or the FDA. FORMé Daily is not intended to diagnose, treat, cure, or prevent any disease.

Our commitment to you

Built for the parents
who can't afford to be sick.

One scoop. Every morning. The kind of habit you can actually keep.

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